Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 0.25 cup Red Onion; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage, folded with tender wilted spinach and finished with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.9g

Fat

27.1g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.25 cup Red Onion

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add chopped red onion and turkey sausage, sautéing until the onion is translucent and sausage is browned.
3
Add baby spinach to the pan and cook until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Plate the scramble and top with fresh avocado slices.