Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt and vanilla protein topped with fresh mixed berries and finished with toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

9.4g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.
2
Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.
3
Spoon half of the protein-enriched yogurt into the bottom of a glass or dessert bowl.
4
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
5
Repeat the layers with the remaining yogurt, berries, and chia seeds.
6
Top the parfait with the slivered almonds for a satisfying toasted crunch.