Name: Grilled Chicken Taco Bowl with Brown Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1/2 cup cooked Brown Rice; 1/4 cup canned Black Beans; 1/2 cup sliced Bell Peppers; 2 tbsp chopped Red Onion; 1 oz Avocado; 2 tbsp Salsa; 1 tsp Olive Oil

Grilled Chicken Taco Bowl with Brown Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Taco Bowl with Brown Rice and Black Beans

Chili-rubbed chicken breast grilled and served over hearty brown rice and black beans, topped with fresh salsa and creamy avocado.

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NUTRITION

Protein

34.8g

Fat

13.4g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup canned Black Beans

1/2 cup sliced Bell Peppers

2 tbsp chopped Red Onion

1 oz Avocado

2 tbsp Salsa

1 tsp Olive Oil

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PREPARATION

1
Season the chicken breast with chili powder, cumin, and a pinch of salt.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 5-6 minutes per side until fully cooked.
3
In a small skillet, heat the olive oil and sauté the bell peppers and red onions until they are tender and slightly charred.
4
Warm the pre-cooked brown rice and black beans in a bowl.
5
Slice the grilled chicken into strips.
6
Assemble the bowl by placing the chicken and sautéed vegetables over the rice and bean mixture.
7
Top with fresh salsa and sliced avocado before serving.