Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild Atlantic Salmon; 120g Sweet Potato; 100g Asparagus; 1 tsp Extra Virgin Olive Oil

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon served with roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

Protein

43.4g

Fat

17.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Atlantic Salmon

120g Sweet Potato

100g Asparagus

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F
2
Toss cubed sweet potatoes with half the olive oil and roast for 20-25 minutes until tender
3
Add asparagus to the baking sheet during the last 10 minutes of roasting
4
Season salmon with salt and pepper
5
Heat remaining oil in a skillet over medium-high heat
6
Sear salmon for 4-5 minutes per side until golden and cooked through
7
Serve salmon alongside the roasted vegetables with a fresh lemon wedge