Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.35 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

37.8g

Fat

8.9g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.35 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Select a tall glass or parfait jar for assembly.
4
Spoon half of the protein-infused yogurt into the bottom of the glass.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
7
Sprinkle the sliced almonds over the top layer for a toasted, nutty finish.
8
Serve immediately or chill for 15 minutes to let the flavors meld.