YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Mixed Berries
Chilled Greek yogurt folded with vanilla protein and layered with fresh mixed berries, topped with crunchy slivered almonds.
INGREDIENTS
1 cup Nonfat Plain Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.5 cup Fresh Blueberries
0.6 cup Fresh Raspberries
1 tablespoon Hemp Hearts
1.75 tablespoons Slivered Almonds
0.5 tablespoon Chia Seeds
PREPARATION
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
Rinse the blueberries and raspberries under cold water and pat them dry thoroughly with a paper towel to prevent the parfait from becoming watery.
Select a tall glass or a mason jar and spoon half of the creamy protein yogurt mixture into the bottom.
Create a fruit layer by adding half of the blueberries and raspberries, then sprinkle the chia seeds and hemp hearts evenly over the berries.
Add the remaining yogurt mixture as the next layer, smoothing it out with the back of a spoon.
Top the parfait with the rest of the fresh berries and the slivered almonds to provide a satisfying textural contrast.