Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 180 grams Roasted Sweet Potato; 100 grams Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil; 1/4 teaspoon Garlic Powder; Pinch of Sea Salt and Black Pepper

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender grilled chicken breast paired with caramelized roasted sweet potato wedges and vibrant steamed broccoli.

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NUTRITION

Protein

32.6g

Fat

12.8g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

180 grams Roasted Sweet Potato

100 grams Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and slice the sweet potato into 1-inch cubes, then toss with 1 teaspoon of olive oil, sea salt, and black pepper.
3
Spread the sweet potatoes on the baking sheet and roast for 25-30 minutes until they are tender and caramelized.
4
Season the chicken breast with garlic powder, salt, and pepper on both sides.
5
Heat a grill pan over medium-high heat and lightly coat with the remaining 1 teaspoon of olive oil.
6
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
7
While the chicken rests, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until bright green.
8
Serve the sliced grilled chicken alongside the roasted sweet potatoes and steamed broccoli for a balanced meal.