Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 2.5 tablespoons Unsweetened Shredded Coconut; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt and dark cocoa whisked into a velvety mousse, finished with a sprinkle of golden toasted coconut.

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NUTRITION

Protein

32.2g

Fat

15.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

2.5 tablespoons Unsweetened Shredded Coconut

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the shredded coconut in a small skillet over medium-low heat, stirring frequently until fragrant and golden brown.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and chia seeds.
3
Whisk the mixture vigorously for 1-2 minutes until the texture is completely smooth and the protein powder is fully incorporated.
4
Transfer the pudding into a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to thicken the consistency.
5
Top the chilled pudding with the toasted coconut right before serving for maximum crunch.