Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt swirled with vanilla protein and fresh berries, finished with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Select a clean glass or mason jar for assembly.
3
Spoon half of the protein-boosted yogurt mixture into the bottom of the glass to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by layering the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the sliced almonds over the top to add a nutty, toasted finish.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.