Name: Lemon Herb Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Lemon Herb Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast with lemon and oregano, served over fluffy quinoa with a side of bright steamed broccoli.

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NUTRITION

Protein

43.1g

Fat

11g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Whisk the olive oil, lemon juice, and dried oregano in a small bowl to create a marinade.
2
Coat the chicken breast thoroughly with the marinade and let it rest for at least fifteen minutes.
3
Prepare the quinoa by simmering in water until fluffy and the liquid is fully absorbed.
4
Steam the broccoli florets until they are just tender and bright green.
5
Grill the marinated chicken over medium-high heat until the internal temperature reaches 165 degrees.
6
Serve the sliced chicken over the quinoa alongside the steamed broccoli.