Name: Baked Salmon with Roasted Vegetables and Walnut Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 0.5 ounce chopped Walnuts; 1 large Egg White; 1 tablespoon grated Parmesan Cheese; 1 cup Asparagus spears; 0.5 cup sliced Red Bell Pepper; 1 teaspoon Extra Virgin Olive Oil

Baked Salmon with Roasted Vegetables and Walnut Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Vegetables and Walnut Crumble

Salmon fillet baked with a savory walnut and parmesan crust, served alongside roasted asparagus and peppers with a satisfyingly toasted crunch.

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NUTRITION

Protein

45.2g

Fat

26.7g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 ounce chopped Walnuts

1 large Egg White

1 tablespoon grated Parmesan Cheese

1 cup Asparagus spears

0.5 cup sliced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
In a small bowl, mix together the finely chopped walnuts and grated parmesan cheese until well combined.
3
Place the salmon fillet on one side of the prepared baking sheet and brush the top surface generously with the egg white.
4
Press the walnut and parmesan mixture firmly onto the egg-white-coated salmon to create a thick crust.
5
On the other side of the baking sheet, toss the asparagus spears and sliced bell peppers with the olive oil, salt, and pepper.
6
Bake for 12 to 15 minutes until the salmon is cooked through and the walnut topping is beautifully toasted and golden.