Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whisked with clean vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

54g

Fat

9.3g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Rinse the mixed berries and slice any large pieces to ensure they are easy to eat.
3
Place half of the yogurt mixture into a glass or bowl to create the base layer.
4
Layer in half of the berries and the hemp hearts for a boost of healthy fats.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Garnish with the remaining berries and slivered almonds for a satisfying toasted crunch.