Name: Lean Ground Turkey and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 medium Sweet potato; 0 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Baby spinach; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lean Ground Turkey and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Sweet Potato Skillet

Sautéed lean turkey and caramelized sweet potatoes seasoned with aromatic spices for a hearty, savory skillet meal that fuels your recovery.

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NUTRITION

Protein

49.4g

Fat

21.0g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

0 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the cubed sweet potato and cook for 10-12 minutes, stirring occasionally, until tender and lightly browned.
3
Stir in the diced yellow onion and red bell pepper, cooking for another 3-4 minutes until the onions are translucent.
4
Add the ground turkey to the skillet, breaking it apart with a wooden spoon or spatula.
5
Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper.
6
Continue cooking until the turkey is thoroughly browned and cooked through, about 5-7 minutes.
7
Add the baby spinach and fold it into the mixture until it is just wilted and vibrant green.
8
Remove from heat and serve immediately.