NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Soba noodles

1 cup Red cabbage

0.5 cup Carrot

0.5 cup Cucumber

1 tbsp Tamari

1 tbsp Rice vinegar

0.5 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Green onion

0.5 tsp Sesame seeds

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and rinse with cold water to stop the cooking.

• 2

  Season the chicken breast with a pinch of sea salt and poach in simmering water for 12 to 15 minutes until cooked through, then shred with two forks.

• 3

  In a small bowl, whisk together the tamari, rice vinegar, sesame oil, grated ginger, and minced garlic to create the dressing.

• 4

  In a large mixing bowl, combine the chilled noodles, shredded chicken, shredded cabbage, julienned carrots, and sliced cucumber.

• 5

  Pour the ginger-sesame dressing over the salad and toss thoroughly to ensure every ingredient is well-coated.

• 6

  Garnish the salad with sliced green onions and toasted sesame seeds before serving.