Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 teaspoons Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

30.6g

Fat

5.9g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 teaspoons Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Wash and pat dry the fresh mixed berries, slicing any large strawberries into halves.
3
Layer half of the protein yogurt into a glass or jar, followed by a handful of berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait with a sprinkle of sliced almonds and chia seeds for a delightful crunch.