Name: Quick Honey-Lime Fruit Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Fresh strawberries; 0.5 cup Fresh blueberries; 1 tbsp Raw honey; 1 tbsp Fresh lime juice; 0.5 tsp Lime zest; 1 tbsp Hemp seeds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Honey-Lime Fruit Medley

Whipped Greek yogurt and protein powder infused with lime and honey, topped with a vibrant medley of fresh berries and crunchy hemp seeds.

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NUTRITION

Protein

53.8g

Fat

5.6g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh strawberries

0.5 cup Fresh blueberries

1 tbsp Raw honey

1 tbsp Fresh lime juice

0.5 tsp Lime zest

1 tbsp Hemp seeds

0.13 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, lime juice, and lime zest until the mixture is completely smooth and airy.
2
Drizzle in half of the honey and a pinch of sea salt, folding gently to incorporate the sweetness throughout the yogurt base.
3
Wash and slice the strawberries, then combine them with the blueberries in a separate small bowl.
4
Spoon the zesty yogurt mixture into a serving bowl and top with the fresh fruit medley.
5
Finish the dish by sprinkling hemp seeds over the top and drizzling the remaining honey for a glistening, nutrient-dense snack.