Name: Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.8 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 0.5 medium Avocado; 2 cups Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 cup Cherry Tomatoes; 1 tablespoon Lemon Juice; 1 teaspoon Hemp Hearts

Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Avocado and Spinach

Grilled chicken breast served over fluffy quinoa and fresh baby spinach, topped with buttery avocado and a zesty lemon vinaigrette.

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NUTRITION

Protein

33.5g

Fat

31.9g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

3.8 ounces Chicken Breast

0.5 cup Cooked Quinoa

0.5 medium Avocado

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 teaspoon Hemp Hearts

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple vinaigrette.
4
Place the fresh baby spinach in a large bowl and lightly toss with a teaspoon of the dressing to soften the leaves.
5
Add the cooked quinoa and halved cherry tomatoes to the bowl.
6
Slice the grilled chicken and the avocado into thin strips.
7
Arrange the chicken and avocado over the quinoa and spinach base.
8
Drizzle the remaining lemon vinaigrette over the top and sprinkle with hemp hearts for a nutty finish.