Name: Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 2 tsp Extra virgin olive oil; 1 tbsp Fresh parsley; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillet seasoned with aromatic herbs and lemon, served alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

45g

Fat

31.6g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

2 tsp Extra virgin olive oil

1 tbsp Fresh parsley

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Wash the asparagus and trim off the tough, woody ends, then place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the olive oil evenly over both the salmon and the asparagus spears.
5
In a small bowl, mix the dried oregano, garlic powder, sea salt, and black pepper, then sprinkle the mixture over the salmon and asparagus.
6
Slice half of the lemon into thin rounds and place them on top of the salmon fillet, then sprinkle with fresh chopped parsley.
7
Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly browned.