NUTRITION

SERVINGS

INGREDIENTS

2 slice turkey bacon

3 large eggs

0.5 cup egg whites

1 cup bell pepper

0.5 cup red onion

2 cup baby spinach

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 2

  Place the turkey bacon in the skillet and cook until crispy, then remove and chop into bite-sized pieces.

• 3

  In the same skillet, add the diced bell peppers and red onion, sautéing until they are tender and slightly caramelized.

• 4

  While the vegetables cook, whisk together the whole eggs, egg whites, sea salt, and black pepper in a small bowl.

• 5

  Add the chopped turkey bacon back into the skillet along with the baby spinach, stirring until the spinach is just wilted.

• 6

  Pour the egg mixture over the ingredients in the skillet, stirring gently with a spatula until the eggs are set and fluffy.

• 7

  Garnish with chopped fresh chives and serve warm.