Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant bell peppers and zucchini, seasoned with aromatic garlic and herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

50.3g

Fat

26.9g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook, breaking it into small crumbles with a spatula, until it is browned and fully cooked through.
3
Add the diced yellow onion, red bell pepper, and zucchini to the skillet with the turkey.
4
Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp.
5
Stir in the minced garlic, dried oregano, sea salt, and black pepper.
6
Cook for an additional 1 to 2 minutes until the garlic is fragrant and the flavors are well combined, then serve immediately.