Bison and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bison and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Bison and Sweet Potato Skillet

Pan-seared lean ground bison and caramelized sweet potato cubes sautéed with vibrant bell peppers and earthy kale for a nutrient-dense, savory meal.

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NUTRITION

562kcal
Protein
51.7g
Fat
21.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground bison

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Kale

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Push the potatoes to the outer edges of the pan and add the ground bison to the center, breaking it apart with a wooden spoon.

  • 4

    Cook the bison until browned and no longer pink, approximately 5-6 minutes.

  • 5

    Stir in the diced red onion and red bell peppers, sautéing for another 3-4 minutes until the vegetables have softened.

  • 6

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the mixture and stir thoroughly to combine all flavors.

  • 7

    Add the chopped kale to the skillet and toss for 1-2 minutes until the leaves are just wilted and bright green.

  • 8

    Remove from heat and serve immediately.

Bison and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bison and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Bison and Sweet Potato Skillet

Pan-seared lean ground bison and caramelized sweet potato cubes sautéed with vibrant bell peppers and earthy kale for a nutrient-dense, savory meal.

NUTRITION

562kcal
Protein
51.7g
Fat
21.4g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground bison

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Kale

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Push the potatoes to the outer edges of the pan and add the ground bison to the center, breaking it apart with a wooden spoon.

  • 4

    Cook the bison until browned and no longer pink, approximately 5-6 minutes.

  • 5

    Stir in the diced red onion and red bell peppers, sautéing for another 3-4 minutes until the vegetables have softened.

  • 6

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the mixture and stir thoroughly to combine all flavors.

  • 7

    Add the chopped kale to the skillet and toss for 1-2 minutes until the leaves are just wilted and bright green.

  • 8

    Remove from heat and serve immediately.