NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup cherry tomatoes

0.25 cup cooked quinoa

1 tbsp hummus

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast, zucchini, and red bell pepper into uniform 1-inch pieces.

• 3

  Place the chicken, zucchini, bell pepper, and cherry tomatoes onto the prepared baking sheet.

• 4

  Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, and dried oregano.

• 5

  Toss all ingredients together until evenly coated and spread them out into a single layer.

• 6

  Roast for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned.

• 7

  Place the warm cooked quinoa in a serving bowl and top with the roasted chicken and vegetable mixture.

• 8

  Finish the bowl with a squeeze of fresh lemon juice and a scoop of hummus before serving.