Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served alongside roasted sweet potato and steamed broccoli with a dollop of zesty Greek yogurt sauce. Creamy.

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NUTRITION

405kcal
Protein
42.9g
Fat
9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

5.3 oz Sweet Potato, cubed

1 cup Broccoli florets

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, pepper, and garlic powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until tender.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and potatoes cook, steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.

  • 6

    In a small bowl, whisk together the Greek yogurt, remaining lemon juice, and a pinch of salt to create a creamy sauce.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, then top the chicken with the lemon-yogurt sauce.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served alongside roasted sweet potato and steamed broccoli with a dollop of zesty Greek yogurt sauce. Creamy.

NUTRITION

405kcal
Protein
42.9g
Fat
9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

5.3 oz Sweet Potato, cubed

1 cup Broccoli florets

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, pepper, and garlic powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until tender.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and potatoes cook, steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.

  • 6

    In a small bowl, whisk together the Greek yogurt, remaining lemon juice, and a pinch of salt to create a creamy sauce.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, then top the chicken with the lemon-yogurt sauce.