Name: Almond Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 cup fresh strawberries; 0.5 oz sliced almonds; 1 tbsp chia seeds; 0.25 tsp vanilla extract; 0.13 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Yogurt Bowl with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and crunchy toasted almonds for a refreshing and protein-packed meal.

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NUTRITION

Protein

45.5g

Fat

11.5g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

1.75 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 cup fresh strawberries

0.5 oz sliced almonds

1 tbsp chia seeds

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are golden and fragrant.
2
In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until the mixture is smooth and creamy.
3
Fold in half of the blueberries and strawberries, then top the bowl with the remaining fruit, toasted almonds, and chia seeds.