Name: High-Protein Almond Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups unsweetened almond milk; 2 scoops vanilla protein powder; 1 cup frozen mixed berries; 1 tbsp chia seeds; 1 cup fresh baby spinach; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

High-Protein Almond Berry Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Almond Berry Power Smoothie

Frozen berries and creamy almond milk blended into a vibrant, velvety smoothie that provides a refreshing burst of antioxidant-rich flavor.

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NUTRITION

Protein

48.3g

Fat

11.1g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups unsweetened almond milk

2 scoops vanilla protein powder

1 cup frozen mixed berries

1 tbsp chia seeds

1 cup fresh baby spinach

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender first to prevent the powder from sticking to the bottom.
2
Add the vanilla protein powder, chia seeds, vanilla extract, and ground cinnamon to the liquid.
3
Place the fresh baby spinach and frozen mixed berries on top of the other ingredients.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a velvety consistency.
5
Taste for sweetness and pour into a large glass, serving immediately while chilled.