Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 2 cups baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and herbs for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.9g

Fat

32.6g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

2 cups baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the vegetables are tender.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices become fragrant.
5
Pour in the coconut aminos and add the baby spinach to the pan.
6
Toss everything together for 1-2 minutes until the spinach is just wilted and the beef is thoroughly coated in the savory sauce.
7
Serve immediately while hot.