Sweet Potato and Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Beef Burger

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Beef Burger

Pan-seared grass-fed beef patties nestled between caramelized sweet potato rounds for a savory bite paired with creamy avocado and crisp red onion.

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NUTRITION

459kcal
Protein
37.8g
Fat
22.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

1 small Sweet potato

0 tbsp Avocado oil

0.13 whole Avocado

1 cup Baby spinach

1 tbsp Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into half-inch thick rounds, lightly coat with half of the avocado oil, and roast for 20 minutes until tender and slightly browned.

  • 3

    In a mixing bowl, combine the ground beef with sea salt, black pepper, and garlic powder, then form into one large, thick patty.

  • 4

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat and sear the beef patty for approximately 4 to 5 minutes per side until a golden crust forms.

  • 5

    Thinly slice the red onion and avocado while the meat rests for two minutes.

  • 6

    Assemble the burger by placing the beef patty on a roasted sweet potato round, topping with baby spinach, avocado slices, and red onion, then finishing with a second sweet potato round as the top bun.

Sweet Potato and Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Beef Burger

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Beef Burger

Pan-seared grass-fed beef patties nestled between caramelized sweet potato rounds for a savory bite paired with creamy avocado and crisp red onion.

NUTRITION

459kcal
Protein
37.8g
Fat
22.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

1 small Sweet potato

0 tbsp Avocado oil

0.13 whole Avocado

1 cup Baby spinach

1 tbsp Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into half-inch thick rounds, lightly coat with half of the avocado oil, and roast for 20 minutes until tender and slightly browned.

  • 3

    In a mixing bowl, combine the ground beef with sea salt, black pepper, and garlic powder, then form into one large, thick patty.

  • 4

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat and sear the beef patty for approximately 4 to 5 minutes per side until a golden crust forms.

  • 5

    Thinly slice the red onion and avocado while the meat rests for two minutes.

  • 6

    Assemble the burger by placing the beef patty on a roasted sweet potato round, topping with baby spinach, avocado slices, and red onion, then finishing with a second sweet potato round as the top bun.