Name: Grilled Corn and Chicken Bowl with Lime Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup corn kernels; 0.25 cup non-fat Greek yogurt; 1 tsp lime juice; 1 tsp extra virgin olive oil; 0.5 oz cotija cheese; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Grilled Corn and Chicken Bowl with Lime Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Corn and Chicken Bowl with Lime Crema

Grilled chicken and charred corn kernels tossed in a tangy lime crema for a smoky and vibrant Mexican-inspired bowl.

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NUTRITION

Protein

56.9g

Fat

16.3g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup corn kernels

0.25 cup non-fat Greek yogurt

1 tsp lime juice

1 tsp extra virgin olive oil

0.5 oz cotija cheese

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and half of the chili powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest before slicing.
3
While the chicken cooks, place the corn kernels in a hot skillet or on a grill basket until they are toasted and charred.
4
In a small mixing bowl, whisk together the non-fat Greek yogurt, lime juice, and extra virgin olive oil to create the lime crema.
5
Slice the grilled chicken into strips and place them in a bowl with the charred corn.
6
Drizzle the lime crema over the top and garnish with crumbled cotija cheese, fresh cilantro, and the remaining chili powder.