Name: Blueberry Almond Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 1 tbsp almond butter; 1 tsp chia seeds; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy overnight oats mixed with protein-rich Greek yogurt and topped with juicy blueberries and crunchy almond slivers.

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NUTRITION

Protein

52.9g

Fat

16.3g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp almond butter

1 tsp chia seeds

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, and sea salt.
2
Add the Greek yogurt, almond milk, and vanilla extract, stirring until the mixture is smooth and well-combined.
3
Gently fold in half of the fresh blueberries.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
5
Before serving, top with the remaining blueberries and a drizzle of almond butter for a nutty finish.