Roasted Vegetable Buddha Bowl with Tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Buddha Bowl with Tahini

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Buddha Bowl with Tahini

Oven-roasted chicken and tender vegetables served over protein-rich chickpeas with a velvety tahini drizzle that adds a bright, citrusy zing.

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NUTRITION

513kcal
Protein
39.8g
Fat
19.4g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.5 cup Sweet potato

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Tahini

1 tbsp Lemon juice

1 tsp Water

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast and sweet potato into uniform 1-inch cubes to ensure even cooking.

  • 3

    In a large mixing bowl, toss the cubed chicken, sweet potato, broccoli florets, and drained chickpeas with the olive oil, sea salt, black pepper, and garlic powder until well coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded so they roast rather than steam.

  • 5

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.

  • 6

    While the bowl components roast, whisk together the tahini, lemon juice, and water in a small ramekin until the dressing is smooth and pourable.

  • 7

    Transfer the roasted chicken and vegetables to a serving bowl and finish by drizzling the creamy tahini dressing over the top.

Roasted Vegetable Buddha Bowl with Tahini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Buddha Bowl with Tahini

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Buddha Bowl with Tahini

Oven-roasted chicken and tender vegetables served over protein-rich chickpeas with a velvety tahini drizzle that adds a bright, citrusy zing.

NUTRITION

513kcal
Protein
39.8g
Fat
19.4g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.5 cup Sweet potato

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Tahini

1 tbsp Lemon juice

1 tsp Water

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast and sweet potato into uniform 1-inch cubes to ensure even cooking.

  • 3

    In a large mixing bowl, toss the cubed chicken, sweet potato, broccoli florets, and drained chickpeas with the olive oil, sea salt, black pepper, and garlic powder until well coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded so they roast rather than steam.

  • 5

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.

  • 6

    While the bowl components roast, whisk together the tahini, lemon juice, and water in a small ramekin until the dressing is smooth and pourable.

  • 7

    Transfer the roasted chicken and vegetables to a serving bowl and finish by drizzling the creamy tahini dressing over the top.