Name: Rainbow Buddha Bowl with Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 0.25 cup Cooked chickpeas; 0.25 cup Cooked quinoa; 1 cup Chopped kale; 0.25 cup Shredded carrots; 0.25 cup Shredded purple cabbage; 0.25 whole Avocado; 0.5 tbsp Tahini; 1 tsp Lemon juice; 1 tsp Water; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Rainbow Buddha Bowl with Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rainbow Buddha Bowl with Tahini Dressing

Chilled chicken and vibrant vegetables tossed in a creamy tahini dressing for a meal that is refreshingly crisp and satisfying.

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NUTRITION

Protein

46.8g

Fat

18.8g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

0.25 cup Cooked chickpeas

0.25 cup Cooked quinoa

1 cup Chopped kale

0.25 cup Shredded carrots

0.25 cup Shredded purple cabbage

0.25 whole Avocado

0.5 tbsp Tahini

1 tsp Lemon juice

1 tsp Water

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the tahini, lemon juice, water, sea salt, and black pepper until the dressing is smooth and creamy.
2
Place the chopped kale in a large serving bowl and lightly massage it with a tiny pinch of salt to soften the leaves.
3
Arrange the cooked quinoa, shredded carrots, shredded purple cabbage, and cooked chickpeas in separate sections over the kale base.
4
Add the sliced cooked chicken breast and the avocado slices to the bowl.
5
Drizzle the creamy tahini dressing over the entire bowl and serve immediately while cold.