Name: Sweet and Savory Korean Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked brown rice; 1 cup broccoli florets; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 0.5 tsp honey; 1 tsp fresh ginger; 2 cloves garlic; 0.5 tsp sesame seeds; 2 tbsp green onions; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Korean Beef Bulgogi

Sautéed lean ground beef glazed in a sweet ginger-garlic coconut aminos sauce, served over nutty brown rice with vibrant steamed broccoli.

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NUTRITION

Protein

50.2g

Fat

28.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked brown rice

1 cup broccoli florets

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp honey

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sesame seeds

2 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Steam the broccoli florets in a separate pot until tender-crisp and bright green.
3
Add the garlic and ginger to the skillet with the beef, sautéing for 1 minute until fragrant.
4
Stir in the coconut aminos, toasted sesame oil, honey, sea salt, and black pepper, coating the beef evenly.
5
Serve the savory beef mixture over the cooked brown rice in a bowl.
6
Top with the steamed broccoli, sesame seeds, and sliced green onions.