NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup jasmine rice

1 tsp avocado oil

2 tsp honey

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp tamari

1 tsp arrowroot powder

2 cloves garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onion

PREPARATION

• 1

  In a small bowl, whisk together the lemon juice, lemon zest, honey, tamari, grated ginger, one minced garlic clove, and arrowroot powder until smooth.

• 2

  Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 3

  Heat half of the avocado oil in a skillet over medium-high heat and sauté the second minced garlic clove for 30 seconds until fragrant.

• 4

  Stir the sautéed garlic into the warm cooked jasmine rice and set aside in a covered bowl.

• 5

  Add the remaining avocado oil to the same skillet and cook the chicken until golden brown and cooked through, about 5-7 minutes.

• 6

  Pour the lemon sauce mixture over the chicken and stir constantly for 1-2 minutes until the sauce becomes thick, glossy, and sticky.

• 7

  Serve the sticky lemon chicken over the garlic rice and garnish with fresh sliced green onions.