Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa with broccoli roasted until it reaches a smoky char.

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NUTRITION

Protein

44.5g

Fat

14g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly browned and tender.
4
Season the chicken breast with the remaining olive oil, garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.