Name: Grilled Chicken Breast over Crisp Greens with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cucumber, sliced; 0.25 cup Cherry Tomatoes, halved; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 0.25 teaspoon Dried Oregano

Grilled Chicken Breast over Crisp Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Crisp Greens with Lemon Vinaigrette

Tender chicken breast grilled with lemon and herbs, served over a bed of garden vegetables and crisp mixed greens.

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NUTRITION

Protein

46.6g

Fat

12.6g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2 cups Mixed Greens

0.5 cup Cucumber, sliced

0.25 cup Cherry Tomatoes, halved

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

0.25 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Whisk the olive oil, lemon juice, and Dijon mustard together in a small bowl until emulsified.
4
Combine the mixed greens, sliced cucumber, and halved cherry tomatoes in a large salad bowl.
5
Slice the warm grilled chicken into strips and arrange them over the salad base.
6
Drizzle the lemon vinaigrette over the top and serve immediately.