Name: Creamy Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1/2 tablespoon Pure Maple Syrup

Creamy Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almond Butter Swirl

A thick Greek yogurt pudding whisked with vanilla protein and chia seeds, finished with a luscious almond butter swirl.

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NUTRITION

Protein

40.5g

Fat

10.8g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

220g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

1/2 tablespoon Pure Maple Syrup

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and thick.
3
Stir in the chia seeds and maple syrup until well blended.
4
Warm the almond butter slightly if it is too stiff to pour, then drizzle it over the pudding.
5
Use a knife or spoon to gently swirl the almond butter into the yogurt mixture without fully mixing it in.
6
Chill in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the flavors to meld.