Name: Decadent Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 0.25 cup Egg whites; 0.25 cup Plain Greek yogurt; 1 tbsp Cacao powder; 0.5 tsp Baking powder; 2 tbsp Unsweetened almond milk; 1 tsp Monkfruit sweetener; 2 tbsp Almond butter; 1 tsp Cacao nibs; 1 tbsp Hemp seeds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Steamed in a mug, this fluffy chocolate protein cake is topped with a creamy almond butter drizzle for a rich, melt-in-your-mouth experience.

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NUTRITION

Protein

46.5g

Fat

26.7g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.25 cup Egg whites

0.25 cup Plain Greek yogurt

1 tbsp Cacao powder

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tsp Monkfruit sweetener

2 tbsp Almond butter

1 tsp Cacao nibs

1 tbsp Hemp seeds

0.13 tsp Sea salt

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PREPARATION

1
In a large microwave-safe mug, whisk together the chocolate protein powder, cacao powder, baking powder, monkfruit sweetener, hemp seeds, and sea salt.
2
Add the egg whites, Greek yogurt, and almond milk to the mug, stirring until the batter is smooth and well combined.
3
Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly moist.
4
Remove from the microwave and drizzle the top with almond butter and a sprinkle of crunchy cacao nibs before serving.