Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Tender grilled chicken breast served over a chilled quinoa and cucumber salad tossed in a bright lemon-herb dressing for a zesty finish.

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NUTRITION

322kcal
Protein
31.3g
Fat
9.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Diced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Diced Red Onion

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Whisk together the lemon juice, extra virgin olive oil, salt, and pepper in a small bowl to create the dressing.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a medium mixing bowl, combine the pre-cooked quinoa, diced cucumber, and finely diced red onion.

  • 4

    Pour the prepared lemon dressing over the quinoa mixture and toss thoroughly with fresh chopped parsley.

  • 5

    Slice the grilled chicken breast into thin strips and serve it immediately over the chilled cucumber quinoa salad.

Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Tender grilled chicken breast served over a chilled quinoa and cucumber salad tossed in a bright lemon-herb dressing for a zesty finish.

NUTRITION

322kcal
Protein
31.3g
Fat
9.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Diced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Diced Red Onion

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Whisk together the lemon juice, extra virgin olive oil, salt, and pepper in a small bowl to create the dressing.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a medium mixing bowl, combine the pre-cooked quinoa, diced cucumber, and finely diced red onion.

  • 4

    Pour the prepared lemon dressing over the quinoa mixture and toss thoroughly with fresh chopped parsley.

  • 5

    Slice the grilled chicken breast into thin strips and serve it immediately over the chilled cucumber quinoa salad.