Egg White and Ground Beef Scramble with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Beef Scramble with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Beef Scramble with Sweet Potato Hash

Pan-seared lean ground beef and egg whites scrambled with diced sweet potatoes and fresh spinach, finished with a dash of smoky paprika.

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NUTRITION

320kcal
Protein
25.9g
Fat
9.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1.6 ounces Lean Ground Beef (93/7)

1/2 cup Liquid Egg Whites

150 grams Sweet Potato, diced

1.5 teaspoons Avocado Oil

1 cup Fresh Spinach

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PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the diced sweet potatoes to the skillet and sauté until tender and slightly browned on the edges.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula and cooking until fully browned.

  • 5

    Toss in the fresh spinach and stir until just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, scrambling them into the beef and potato mixture until the eggs are fully set.

  • 7

    Season with a pinch of sea salt, black pepper, and smoky paprika before serving hot.

Egg White and Ground Beef Scramble with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Ground Beef Scramble with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg White and Ground Beef Scramble with Sweet Potato Hash

Pan-seared lean ground beef and egg whites scrambled with diced sweet potatoes and fresh spinach, finished with a dash of smoky paprika.

NUTRITION

320kcal
Protein
25.9g
Fat
9.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1.6 ounces Lean Ground Beef (93/7)

1/2 cup Liquid Egg Whites

150 grams Sweet Potato, diced

1.5 teaspoons Avocado Oil

1 cup Fresh Spinach

PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes to ensure even cooking.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the diced sweet potatoes to the skillet and sauté until tender and slightly browned on the edges.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula and cooking until fully browned.

  • 5

    Toss in the fresh spinach and stir until just wilted.

  • 6

    Lower the heat slightly and pour in the egg whites, scrambling them into the beef and potato mixture until the eggs are fully set.

  • 7

    Season with a pinch of sea salt, black pepper, and smoky paprika before serving hot.