Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Wild-caught salmon fillet; 1.5 cup Asparagus spears; 0.5 cup Cannellini beans; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 clove Garlic; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Tender salmon fillets and crisp asparagus roasted on a single sheet pan with zesty lemon and aromatic herbs for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.6g

Fat

15.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild-caught salmon fillet

1.5 cup Asparagus spears

0.5 cup Cannellini beans

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 clove Garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and rinse the cannellini beans thoroughly in a fine-mesh sieve.
3
In a small bowl, whisk together the olive oil, fresh lemon juice, minced garlic, chopped dill, and chopped parsley.
4
Place the salmon fillet, asparagus, and beans onto the prepared sheet pan in a single layer.
5
Drizzle the herb and lemon mixture evenly over the salmon and vegetables, then sprinkle with sea salt and black pepper.
6
Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.
7
Serve immediately, optionally garnished with extra fresh herbs or a slice of lemon.