Name: Ground Beef and Tomato Skillet with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 0.25 cup yellow onion; 2 cloves garlic; 0.5 cup tomato puree; 0.5 tsp dried oregano; 0.5 tsp dried basil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Ground Beef and Tomato Skillet with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Tomato Skillet with Herbs

Sautéed lean ground beef simmered in a rich tomato sauce with aromatic herbs, creating a savory and comforting skillet meal.

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NUTRITION

Protein

48.2g

Fat

32.2g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

2 cloves garlic

0.5 cup tomato puree

0.5 tsp dried oregano

0.5 tsp dried basil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion to the skillet and sauté for 3 to 4 minutes until it becomes translucent and soft.
3
Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is thoroughly browned.
4
Stir in the minced garlic, dried oregano, dried basil, sea salt, and black pepper, cooking for about 1 minute until the spices are fragrant.
5
Pour the tomato puree into the skillet and stir well to combine all ingredients.
6
Reduce the heat to low and allow the mixture to simmer for 5 to 7 minutes, letting the sauce thicken and flavors meld.
7
Remove from heat and garnish with freshly chopped parsley before serving.