Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and finished with crunchy toasted almonds.

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NUTRITION

Protein

42.4g

Fat

11.7g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or bowl.
3
Layer half of the mixed berries over the yogurt base.
4
Add the remaining yogurt mixture on top of the berries, then finish with the rest of the mixed berries.
5
Scatter the hemp hearts, sliced almonds, and chia seeds over the top to add a satisfying nutty texture.
6
Drizzle with the honey for a touch of natural sweetness and serve immediately while chilled.