Beef & Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef & Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Beef & Veggie Power Bowl

Beef sautéed with savory tamari and ginger, served over a bed of fluffy quinoa and crisp vegetables for a satisfying crunch.

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NUTRITION

443kcal
Protein
40.7g
Fat
18.9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef (93% lean)

0.5 cup cooked quinoa

1 cup baby spinach

0.5 cup sliced cucumber

0.25 cup shredded carrots

1 tbsp tamari

0.5 tsp toasted sesame oil

0.25 tsp garlic powder

0.25 tsp ground ginger

1 tsp sesame seeds

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PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef until fully cooked, approximately 5 to 7 minutes.

  • 2

    Stir in the garlic powder, ground ginger, and tamari, cooking for an additional minute until the aromatics are fragrant.

  • 3

    Place the baby spinach and cooked quinoa in a meal prep bowl or container to create the base.

  • 4

    Top the base with the seasoned beef, sliced cucumbers, and shredded carrots.

  • 5

    Drizzle with toasted sesame oil and garnish with sesame seeds before sealing or serving.

Beef & Veggie Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef & Veggie Power Bowl

YOUR SOLIN GENERATED RECIPE

Beef & Veggie Power Bowl

Beef sautéed with savory tamari and ginger, served over a bed of fluffy quinoa and crisp vegetables for a satisfying crunch.

NUTRITION

443kcal
Protein
40.7g
Fat
18.9g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef (93% lean)

0.5 cup cooked quinoa

1 cup baby spinach

0.5 cup sliced cucumber

0.25 cup shredded carrots

1 tbsp tamari

0.5 tsp toasted sesame oil

0.25 tsp garlic powder

0.25 tsp ground ginger

1 tsp sesame seeds

PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef until fully cooked, approximately 5 to 7 minutes.

  • 2

    Stir in the garlic powder, ground ginger, and tamari, cooking for an additional minute until the aromatics are fragrant.

  • 3

    Place the baby spinach and cooked quinoa in a meal prep bowl or container to create the base.

  • 4

    Top the base with the seasoned beef, sliced cucumbers, and shredded carrots.

  • 5

    Drizzle with toasted sesame oil and garnish with sesame seeds before sealing or serving.