Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.9g

Fat

7.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.
2
Prepare your berries by rinsing them and patting them dry; if using strawberries, slice them into smaller pieces.
3
Select a tall glass or a mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of mixed berries over the yogurt base.
5
Layer the remaining yogurt mixture on top of the berries, followed by the rest of the berries.
6
Finish the parfait by drizzling the honey over the top and sprinkling with the sliced almonds for a toasted texture.