Name: Egg White and Smoked Salmon Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Smoked Salmon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.5 medium Avocado; 1 tablespoon Red Onion

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Sautéed spinach and egg whites scrambled with savory smoked salmon, served with toasted sprouted bread and buttery avocado.

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NUTRITION

Protein

30.9g

Fat

18.9g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tablespoon Red Onion

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Sauté the chopped red onion and spinach until the spinach is wilted.
3
Pour in the egg whites and stir gently until they are just set.
4
Fold in the smoked salmon pieces and cook for 30 seconds until warmed through.
5
Toast the sprouted bread until golden brown.
6
Slice the avocado and place it on top of the toast, then serve alongside the scramble.