Smoky Pan-Seared Steak Flour Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pan-Seared Steak Flour Tacos

YOUR SOLIN GENERATED RECIPE

Smoky Pan-Seared Steak Flour Tacos

Pan-seared flank steak rubbed with smoky spices, tucked into soft flour tortillas and topped with buttery avocado and crisp red onion.

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NUTRITION

552kcal
Protein
50.8g
Fat
24.3g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Flank steak

1 small Flour tortillas

0.13 whole Avocado

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 cup Red onion

1 tbsp Fresh cilantro

0.5 whole Lime

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PREPARATION

  • 1

    Pat the flank steak dry with a paper towel to ensure a proper sear.

  • 2

    In a small bowl, combine the sea salt, black pepper, chili powder, and cumin. Rub the spice blend evenly over both sides of the steak.

  • 3

    Heat the olive oil in a cast-iron skillet or heavy pan over medium-high heat until shimmering.

  • 4

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 6

    While the steak rests, finely dice the red onion, chop the cilantro, and slice the avocado into thin wedges.

  • 7

    Briefly warm the flour tortillas in a dry pan over medium heat for 30 seconds per side until soft and pliable.

  • 8

    Thinly slice the rested steak against the grain into bite-sized strips.

  • 9

    Assemble the tacos by dividing the steak between the tortillas, then topping with avocado, red onion, and cilantro.

  • 10

    Finish with a fresh squeeze of lime juice over the top before serving.

Smoky Pan-Seared Steak Flour Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pan-Seared Steak Flour Tacos

YOUR SOLIN GENERATED RECIPE

Smoky Pan-Seared Steak Flour Tacos

Pan-seared flank steak rubbed with smoky spices, tucked into soft flour tortillas and topped with buttery avocado and crisp red onion.

NUTRITION

552kcal
Protein
50.8g
Fat
24.3g
Carbs
32.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Flank steak

1 small Flour tortillas

0.13 whole Avocado

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 cup Red onion

1 tbsp Fresh cilantro

0.5 whole Lime

PREPARATION

  • 1

    Pat the flank steak dry with a paper towel to ensure a proper sear.

  • 2

    In a small bowl, combine the sea salt, black pepper, chili powder, and cumin. Rub the spice blend evenly over both sides of the steak.

  • 3

    Heat the olive oil in a cast-iron skillet or heavy pan over medium-high heat until shimmering.

  • 4

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 6

    While the steak rests, finely dice the red onion, chop the cilantro, and slice the avocado into thin wedges.

  • 7

    Briefly warm the flour tortillas in a dry pan over medium heat for 30 seconds per side until soft and pliable.

  • 8

    Thinly slice the rested steak against the grain into bite-sized strips.

  • 9

    Assemble the tacos by dividing the steak between the tortillas, then topping with avocado, red onion, and cilantro.

  • 10

    Finish with a fresh squeeze of lime juice over the top before serving.