Name: Vibrant Garden Greens with Lemon-Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 2 cup Mixed baby greens; 0.5 cup Cherry tomatoes; 0.5 cup Cucumber; 1 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley; 1 tsp Dried oregano

Vibrant Garden Greens with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Garden Greens with Lemon-Herb Vinaigrette

Grilled chicken breast sits atop a bed of crisp garden greens and juicy tomatoes, drizzled with a bright and zesty lemon-herb vinaigrette.

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NUTRITION

Protein

56.4g

Fat

21.1g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

2 cup Mixed baby greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

1 tsp Dried oregano

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PREPARATION

1
Season the chicken breast evenly with half of the sea salt, black pepper, and dried oregano.
2
Heat a grill pan or cast-iron skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked through.
3
While the chicken rests, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, remaining salt, pepper, and fresh parsley in a small glass jar.
4
In a large salad bowl, combine the mixed baby greens with halved cherry tomatoes and sliced cucumbers.
5
Slice the grilled chicken breast into thin strips against the grain.
6
Top the greens with the chicken strips and drizzle the lemon-herb vinaigrette over the salad immediately before serving.