NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

0.5 cup Chickpeas

1 cup Broccoli florets

1 medium Red bell pepper

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

2 tbsp Nutritional yeast

1 tbsp Hemp seeds

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Remove the tofu from its packaging and press firmly between clean kitchen towels or paper towels for 5-10 minutes to remove excess moisture.

• 3

  Cut the pressed tofu into 1/2-inch cubes and chop the red bell pepper into bite-sized pieces.

• 4

  In a large mixing bowl, combine the tofu cubes, chickpeas, broccoli florets, and chopped bell pepper.

• 5

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to ensure everything is evenly coated.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the tofu isn't overcrowded so it can crisp up properly.

• 7

  Roast for 25 to 30 minutes, tossing the ingredients halfway through, until the tofu is golden-brown and the vegetables are tender.

• 8

  Remove from the oven and immediately sprinkle the nutritional yeast and hemp seeds over the hot mixture, tossing gently to coat.

• 9

  Drizzle with fresh lemon juice and serve warm in a large bowl.