NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea ziti

4 oz 93% Lean ground turkey

0.5 cup Marinara sauce

0.25 cup Part-skim ricotta cheese

1 cup Fresh baby spinach

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Boil the chickpea ziti in salted water for 2 minutes less than the package directions to ensure it stays al dente after baking.

• 3

  In a large skillet over medium heat, brown the ground turkey with minced garlic, sea salt, black pepper, and dried oregano until cooked through.

• 4

  Stir the fresh baby spinach into the turkey mixture until it is just wilted.

• 5

  Add the marinara sauce to the skillet and stir to combine with the turkey and spinach.

• 6

  Drain the pasta and toss it thoroughly with the meat and vegetable sauce.

• 7

  Transfer the mixture to a small baking dish, dollop the ricotta cheese over the top, and sprinkle with grated parmesan.

• 8

  Bake for 15 to 20 minutes until the cheese is melted and the sauce is bubbling around the edges.