Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 2 tablespoons Pumpkin Seeds; 1.5 teaspoons Unsweetened Cocoa Powder; 2 teaspoons Cashew Butter; 2.5 teaspoons Maple Syrup

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whisked Greek yogurt and chocolate whey protein blended with dark cocoa, topped with toasted pumpkin seeds for a satisfying crunch.

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NUTRITION

Protein

39.9g

Fat

14.6g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2 tablespoons Pumpkin Seeds

1.5 teaspoons Unsweetened Cocoa Powder

2 teaspoons Cashew Butter

2.5 teaspoons Maple Syrup

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, chocolate whey protein, cocoa powder, and cashew butter.
2
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
3
Stir in the maple syrup to reach your desired level of sweetness.
4
In a small dry skillet over medium heat, lightly toast the pumpkin seeds for two minutes until fragrant.
5
Transfer the pudding to a serving bowl and finish with the warm toasted pumpkin seeds for a satisfying crunch.